I came across this wonderful video and I want to share it with so many. Yes, I am a recovered fully healed person. I can tell you positively that every one suffers from depression and anxiety at one point in their lives. It is a natural process, but some of us need more attention than others.
This is to help us overcome the state of our mind.
I really think sharing this video would help improve people’s perception about environment vs the brain.
How the body reacts under different circumstances. Also, how to control it. As your mind is going to want to analyse everything to correct itself. Without further adieu — I introduce:
This is great info.
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I think she explains things so well .
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